Life is not fair and it would never be. Things happen everyday and life goes on. Therefore, in such a hectic environment, it is important to take care of your mental health. Instead of getting panic o...
Life is not fair and it would never be. Things happen everyday and life goes on. Therefore, in such a hectic environment, it is important to take care of your mental health. Instead of getting panic o...
If you are dedicated and sincere towards your work it’s great! However, it should not cost your physical and mental health. Most time people suffer from an illness or feel overworked and overwhelmed...
A panic attack is very common among individuals. Basically, it is a feeling of sudden and intense anxiety. Many individuals dealing with panic attack face problem in breathing, tremble, sweat copiousl...
Technology is transmuting the way people live. When it comes to the healthcare industry, “the technological development has saved the uncountable lives as well as improve the quality of life” emph...
Health education is something that is necessary these days, as a lot of people are falling into common sickness. Wellbeing educational program enables individuals to learn skills they will use to set ...
Most of the people feel nervous in some situations. Worry is the normal reaction of every human being to any stressful state. Actually, one can resolve the stress problem themselves with the help of f...
