Mental health in boxing is a topic of significant importance, often overshadowed by the physical demands and glamour associated with the sport.
"I am glad that the importance of mental health is co...
Welcome to Lewiston, Maine, where beautiful landscapes and cozy homes define the region. Even though this wonderful city provides a lovely living environment, it's necessary to be aware of any potenti...
Student life is quite fun, but it comes with its own set of challenges. As students, we have lots that can cause mental distress and brain fog. A student's mental health plays a pivotal role in making...
Are you considering digital nomadism?
You’ll be surprised at how many people do!
This trend has been hyped to such an extent that entire countries have started offering special visas and tax cuts ...
Imposter Syndrome is the continuous feeling that you are a fraud, not good enough, or that your success is undeserved. You feel this way despite it not actually being true. It can happen to anyone, in...
It's no secret that natural disasters can have devastating effects on communities, both immediate and long-term. But few people are aware of the health implications these events can have on the public...
Psychological illnesses can often be overwhelming and triggering, disrupting and affecting our regular chores. The same is the case with anxiety disorders, which give a sense of being trapped inside o...
If you're browsing Twitter, you might have seen references to the "back to school necklace." What exactly are they talking about, and to what extent should you be concerned about your children returni...
We all have unhealthy habits that we try to ignore in the hopes that we'll figure out how to eliminate them one day.
While we spend most of our time focusing on negative habits such as eating junk fo...
We all have to see a doctor at some point, whether for diagnosis, prescriptions, advice, a referral, or something else. However, having to talk with and be physically checked by a practitioner can b...