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Tag: mental health awareness

Mental Health

Many people go through life never talking to anyone else about serious mental health issues, traumas, or diagnoses. In fact, in older generations, it was pretty much the norm to go your entire life wi...

mental health

We all have unhealthy habits that we try to ignore in the hopes that we'll figure out how to eliminate them one day. While we spend most of our time focusing on negative habits such as eating junk fo...