A person usually eats 22 teaspoons of sugar every day. This leads to very unpleasant and dangerous health problems such as heart disease, insulin resistance, and memory impairment. Today there is e...
A person usually eats 22 teaspoons of sugar every day. This leads to very unpleasant and dangerous health problems such as heart disease, insulin resistance, and memory impairment. Today there is e...
Most women usually discuss their menstrual cramps with each other. But despite this fact, many of us still don’t know whether these severe cramps are normal or not. It may seem that painful periods ...
Many publications say that bananas can cure heartburn, depression, and normalize high blood pressure. We decided to find out the whole truth about bananas including their properties and effects on hea...
Many girls call the wedding the most important day of their life. And this is not surprising. Have you ever seen something more stunning than a beautiful bride in an amazing dress with a charming smil...
The winter season has finally arrived. It is during this changing season when most of us fall ill due to weak immunity level, right? During this time, common cold and other viruses causing fever to b...
Cancer is the second leading cause of death worldwide. In the 2016 year, 8.9 million people died from this disease. Chemotherapy is still the most common method to treat cancer but there are other met...
Injuries happen. Any person who practices regular physical exercise on an almost daily basis will at one point suffer an injury. This might be a simple sprain, or it might be a serious tear. Perhaps t...
Men and Yoga. Sounds like a match NOT made in heaven, right? Since the primitive age, men have been more into doing demanding jobs like hunting, carrying huge blocks of wood, cutting trees for food &a...
“Yoga is not about touching your toes, it’s about what you learn on the way down.” -- Judith Lasate For all those of you who feel that Yoga is just about bending and stretching, maybe it is...
You might not be aware that the way you organize your kitchen, the food you store in visible places, the lighting and even the choice of appliances can all affect your lifestyle in regards to health. ...
