Have you ever wondered how someone can go from the bikini stage to become a wellness icon? Say hello to Janna Breslin! It is not just about physical fitness with her; it is all about overall well-being. The transformation of Janna, from six-packs to mindfulness is surely going to impress you. This article will examine her journey, tips, and the secrets behind her glowing health.
Janna Breslin was born on February 16th, 1990 which happened to be when Aquarius was ascending at Thousand Oaks, South California in USA. She grew up with a sibling named Ani Breslin Smith. In her early years, Janna’s life revolved around sports such as soccer, and track and field events like cross country.
Upon completion of high school at West Lake High School she joined California State University Channel Islands where she bagged a Bachelor’s degree in Health Communications in 2012. At present, Janna is thirty-five years old.
In 2008 she began her career as a model of swimwear, however, her interest did not last long. She quickly shifted toward modeling for fitness publications and started training others too.
Jenna started exercising at the gym thus making her body shape the best possible. After accomplishing this feat, she wanted to compete in bikini competitions. Her debut in bikini competitions came in 2013 when she won first prize. This was the beginning of a great run as she would go ahead to win various other bikini titles that made her known across the fitness industry.
Being disciplined played an important role in Jenna being success. She highlighted goal setting, knowledge acquisition, personal growth exploration, and positive influences toward well-being. When she started gaining recognition, she dropped her plans of being a pharmaceutical expert and ventured into the field of fitness and nutrition.
Janna has been on the cover of many fitness magazines. She works out at least 4 times a week doing weight training alongside high-intensity interval workouts that focus on different muscle groups.
On her website, she provides custom workout and meal plans. Her programs involve individualized training routines, progress tracking, as well as nutritional counseling.
She was once married to a pilot named DJ Breslin who is also known as J.Breslin. They met online in 2011, got closer, and then started dating in 2014 before they tied the knot after three years of courtship.
However, it was never smooth sailing for them as their marriage hit rock bottom which she alluded to through an Instagram post captioned: ‘Divorce is painful.’
Evan DeMarco is reportedly Janna’s boyfriend as she has not confirmed marriage to him.
After receiving a cancer diagnosis Janna re-evaluated her priorities. She decided to leave the world of bodybuilding competitions and the “sick health industry.”
Janna has embraced a more holistic approach to health. Clean water, nutritious food, strength training, CrossFit, saunas, cryotherapy, red light therapy use, and IV infusions are some examples of bio-hacking methods that have helped her improve her overall wellness.
Sharing this transformation with friends on social media struck a chord with many people. This made Janna an influential figure within the health sphere.
Together with her partner Evan De Marco, she moved to Tennessee adopting an off-grid lifestyle. And thus they eventually found peace not just where they were but even deep inside themselves.
Off-grid living was a dream come true for her, but she also recognizes the difficulties and realities behind the romanticized version often depicted on social media.
Evan DeMarco and Janna Breslin co-founded Modern Homestead to create this sustainable haven and help others through their own transformative journeys.
Inspired by challenges and rewards, Evan and Janna chose to tread their own sustainable path which acted as the basis for Modern Homestead.
Modern Homestead is aimed at facilitating humanity’s transition into a regenerative and self-sufficient mode of life hence they work towards educating, equipping as well empowering humanity for this change.
Janna Breslin’s journey from being a bikini girl to a wellness diva is an absolute inspiration. Her focus is always on total health, discipline, and making a positive difference. Janna’s impact is much more than just fitness whether she’s on the cover of a magazine or creating customized workout plans. By living off-grid, she shows us that true wellness goes beyond posting flawless images on social media.
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