Are You Experiencing Persistent Abdominal Pain?

Are you experiencing those uncomfortable tummy twinges? Let’s chat about it! If you’re dealing with cramps, bloating, and unpredictable bathroom visits, you might be curious about IBS (Irritable Bowel Syndrome). Don’t worry— we’ll help you out. We will tell you everything about Irritable Bowel Syndrome, its symptoms, causes and treatment. Let’s start.

What is IBS?

Irritable Bowel Syndrome (IBS) is a stomach issue that messes with your digestion, causing things like cramps, bloating, and unpredictable bathroom visits. Many people suffer from IBS.

An estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS), a digestive problem that can have a profound impact on quality of life. Just think of IBS as your stomach’s rebellious phase—it acts up, but we’ll figure it out!

Symptoms of Irritable Bowel Syndrome

Abdominal Pain or Cramps

The first symptom is that you’ll feel cramps or discomfort in your stomach. These pains can come and go, making your belly feel like a rollercoaster.

Bloating

Your stomach will feel bloated. Picture your stomach puffing up like a balloon after a big meal.

Changes in Bowel Habits

Sometimes you’ve to run to the bathroom, and other times it’s a slow stroll. IBS messes with your usual bathroom routine—constipation or diarrhoea, take your pick!

Gas and Gurgling Sounds

Your stomach can have gas or make gurgling sounds. It might sound like a bubbling brook or a distant thunderstorm.

Causes of Irritable Bowel Syndrome (IBS)

Sensitive Colon and Nervous System

Your colon (that’s the large intestine) can be a bit touchy. It reacts more strongly to food and stress. Imagine it as an easily startled friend—sometimes it overreacts, causing those cramps and discomfort.

Gut Microbes and Bacterial Overgrowth

Your gut is like a bustling city with trillions of microbes. Sometimes, there’s an overflow of certain bacteria, and they throw a party. But their antics can lead to IBS symptoms.

Post Infectious IBS

Post Infectious IBS happens after a severe gastrointestinal infection. It can be a leftover from the stomach infection you had.

Early-Life Stress and Trauma

IBS can be the result of childhood stress that has lingered. If you had a tough time growing up, your gut might hold a grudge. Stress and anxiety can play havoc with your digestive system making your toilet visits very frequent.

Treatment of Irritable Bowel Syndrome (IBS)

Lifestyle Changes

• Diet: Keep a food diary to identify trigger foods (ones that worsen your symptoms). Cook homemade meals using fresh ingredients. Avoid fatty, spicy, or processed foods. Limit fresh fruit and tea or coffee intake.
• Stress Management: Find ways to relax—whether it’s deep breathing, meditation, or a calming hobby.
• Exercise: Regular physical activity can ease IBS symptoms. It’s like a workout for your gut!

Probiotics

These friendly bacteria might help balance your gut. Try probiotics for a month to see if they improve your symptoms.

Medicines for Symptoms

• Buscopan: It helps reduce bowel spasms and cramps.
• Peppermint Oil: Like a soothing balm for your tummy.
• Imodium (Loperamide): If you’re dealing with diarrhoea, this can be your ally.

Contact GP Private Appointments

If diet changes and pharmacy medicines aren’t enough, reach out to your GP private appointments. They might refer you to a dietitian or specialist for personalised advice. You can also explore private appointments for more tailored care.

Worse Scenarios of Irritable Bowel Syndrome (IBS)

Persistent Fatigue and Lack of Energy

IBS can drain your energy. Feeling tired all the time? It’s like your body’s waving a tiny red flag.

Frequent Nausea

Imagine your stomach doing somersaults. If nausea becomes a regular visitor, it’s time to pay attention.

Chronic Backache

Surprisingly, IBS can cause back pain. It’s like your gut and spine are having a secret chat.

Urinary Problems

Sometimes IBS messes with your bladder too. Urgency, frequency—it’s like a bathroom marathon.

Bowel Incontinence

Accidents happen. If you’re struggling to control your bowels, don’t hesitate to seek help.

Unexplained Weight Loss or Anaemia

Losing weight without trying? Or feeling weak due to anaemia? These are signs to discuss with a healthcare provider.

When to Contact a Dr.?

If your symptoms are getting worse and you are becoming one of the worst-case scenario cases and you cannot manage them on your own, then it’s time to book a doctor’s appointment. tapGP is a convenient way to book private appointments with doctors.

• Easy Booking: You can book appointments quickly, even on the same day. No long waits!
• Qualified GPs: Experienced NHS-trained doctors provide personalised care.
• Prescriptions & Referrals: Get prescriptions and referral letters instantly.
• Access Anywhere: View your consultation notes from your phone or computer.

Bottom Line

If you’re struggling with persistent abdominal pain, making dietary changes and using over-the-counter medicines might not be enough. It’s important to seek professional help. Contacting GP private appointments can provide you with personalized care and guidance. Remember, your health is important, and GP private appointments can help you find relief.