Fashion & Beauty

Choosing the Right Workout Clothes for Your Body Type

Choosing the right types of workout clothes becomes really easy when you know your body type or physique. The reason is that every body is unique and has different curves. Similarly, activewear, gym clothes, or other workout apparel are designed according to fitness activities and body types. What to wear for workouts is a common wonderment, which is why people go to different brands and retailers to get clothes appropriate for gyms. What they neglect is the need of their bodies, which require accurate gym wear and gear that complement the body types.

Moreover, perfection in workout clothing designs is one reason why brands collaborate with clothing manufacturers. Working closely with the cut and sew suppliers is a major help in creating the perfectly shaped clothes fit for every body type.

I have mentioned different body types to help people choose the right fit. Hence, this blog is a helpful guide for those who want to run clothing brands and provide fitness lovers with clothes that go with their physiques. It is also beneficial for those who want to get customized gym clothes to perform well during exercises.

Types of Body Shapes: How to Determine Your Body Type?

It is not always easy and simple to determine your body type. In fact, it requires focus on specific parts of your body like your shoulders, waist, chest, hip, and bust. Try to stand in front of a mirror and carefully observe all these parts of your body because they are the determining factors of your body type. Also, every body has certain characteristics that determine the body type. Here are the characteristics:

Pear Body Figure

  • Like the pear shape.
  • Narrow upper body.
  • Broader legs and hips.

Apple Figue

  • Wide midsection and upper body.
  • Prominent and large midsection.
  • Similar proportions of upper and lower body.

Hourglass

  • Balanced proportions of the body.
  • The width of shoulders and hips is relatively equal.
  • Aligned upper and lower body.
  • Well-defined waistline between the upper and lower body.

Inverted Triangle Figure

  • Broad upper body.
  • Wide appearance of shoulders and bust prominent in the upper half of the body.
  • Averagely narrow waist.

Diamon Figure

  • Large and prominent midsection due to curves around the bust and waist
  • Similar upper and lower body proportions.

Rectangular Figure

  • Ractangual appearance.
  • Straight up and down physique.
  • Minimal body curves.
  • Similar bust, waist, and hips in terms of width.

Match Workout Clothes with Your Body Type

The first step was to figure out which body type you have. Now it is time to match it with workout clothes. It is time to choose clothes made specifically for gym workouts and exercises. Yes, wearing regular clothes to the gym is a stereotype, but you can change that.

There are different types of tank tops, compression shirts, shorts, leggings, and so many other products that can complement your body along with your exercise and performance if you choose them according to your figure. Let’s see how you can match your figure with the clothing products:

Pear Body Figure

People with a pear body physique should choose clothes with aesthetic cutouts and appealing necklines to draw attention to the back and waist. As for bottoms, choose activewear sweat pants or joggers comfortable enough to keep you going through the tough workouts.

Apple Figure

A women’s jacket with a sports bra underneath will give an outstanding appeal and feel. Pair them with a high-waisted legging to look stunning and elegant. Keep your shoulders exposed because they are the most appealing part of your body. Wear appealing tops to crinch your waist and accentuate your middle body.

Hourglass

Enhance and show off your curves with custom-fit gym clothing. If you have slim legs, wear high-waisted leggings. Choose simple or deep v-necks. Contrasting colors look outstanding on an hourglass body.

Inverted Triangle Figure

Make your legs and lower body look appealing if you have a wide upper body. Choose solid colors for your tops and choose loose-fit trousers or joggers to highlight your hips.

Diamond Figure

To cater to your diamond figure, especially if you have a large midsection, wear low neckline shirts to complement your shoulders and collarbone. You need to give your body a lean look. In order to do that, wear trendy and stylish straight-leg trousers.

Rectangular Figure

You need to create the illusion of having curves. You can easily create curves by wearing workout clothes with circular hems. Consider monochromatic clothes to enhance your lean figure. Wear layered-up shirts and tank tops in solid colors to complement your natural curves. Choose fitted leggings to make your legs look slim and long.

Fabric Choices for Your Workout Clothing

While choosing the best types of workout clothes according to your body type, you need to consider fabri options too since they play a vital role in keeping you comfortable. Different materials have different purposes that are helpful in enhancing your performance during exercises. Here is a list of suitable gym wear fabrics.

  • Polyester
  • Lycra
  • Cotton
  • Nylon
  • Dri fit
  • Moda
  • Cotton Pique
  • Cotton spandex
  • Polyester spandex
  • Nylon spandex

Conclusion

There are countless clothing styles that may appear amazing but won’t feel appealing while wearing. Stylish clothes look good if only they match perfectly with your body type. When it comes to workouts where your body is fully exposed to stretching, different body postures, sweating, and fatigues, you need workout clothes that cover all these aspects.

They should look good on you and keep you comfortable. Clothing brands also require good types of high-quality clothes designed for every shape and figure. This is why this blog is a complete guide for everyone, including fitness lovers, brands, and fashion enthusiasts, to learn what looks good on different types of bodies.

john cary

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