In wrestling, the main focus of the training program is on the teaching the techniques and conditioning. The next thing that the training cover is speed or agility and then finally strength. This is c...
In wrestling, the main focus of the training program is on the teaching the techniques and conditioning. The next thing that the training cover is speed or agility and then finally strength. This is c...
Matías Corral The 1995 world cup comes with some surprises as well as controversy in South Africa. Matías Corral was also the part of the tournament which marked the work of pack. Actually, he use...
Virat Kohli is one of the pack-leading faces of the current generation of Indian cricket team. Actually, he has engraved a niche of his own in country’s cricket team. This cricketer once again prove...
So you are thinking to start a wrestling program? Or you have just started wrestling? I know, sometimes it becomes very challenging for wrestlers to lose weight. For some it can be a very daunting tas...
For any sport, you must have a leader’s quality in a manner to understand the correct situation of the game and interact in that manner. Especially in case when you are a wrestler, as this will help...
Sometimes, the best pullers in the World Arm-wrestling League are not successful, even though they have big biceps. Arm-wrestling involves training and strengthening of tendons, ligaments and connecti...
Indoor netball, as the name suggests, is different from regular netball in the sense that it is played exclusively indoors. This variant also has a faster pace to it as the number of playing stoppages...
With every season start, the first question that every wrestler seeks is what they should eat. So that whether they could focus on dropping to the lower weight or they maintain weight to stay strong w...
Adam Elayan Attitude plays a significant role in aggressive, dominating wrestling. Acquiring inappropriate techniques, even vanquish an athlete with the strongest will. Adam Elayan shared 7 simple ...
Do you dream to be the best wrestler of all time? Then you must have started preparing yourself for a number of matches that you have to overcome. And if not so, then here are seven training tips and ...
