Eating healthy has always been a tough decision to make and selecting healthy foods is another level of complexity. But not anymore. This problem has now been resolved because we have collected the li...
When we feel bad about ourselves, we often get caught in the circle of negativity which isn’t so easy to break.
It starts with our negative self-views, that subconsciously reflect on our feelings a...
While being a less discussed topic, menstrual and sanitary health is very important for every woman. Young females and women of all ages feel shy talking about issues that matter to them and any other...
Stomach pain can be caused by many triggers. You may have gastritis, infection, or food poisoning. However, there are a lot of other reasons that are not related to the stomach. A heart attack, pneumo...
Neck pain is not a rare condition. Almost every one of us at least once had an unpleasant feeling in the neck. There are many causes of neck pain like improper posture, sedentary lifestyle, neck injur...
Regardless of whether you have cosmetic surgery abroad or your home country, there will always be risk involved with the procedure you undertake. However, it’s strongly argued that having surgery pe...
Caring for your teeth is not so complicated but missing a minor detail in everyday habits, it’s easy to get a toothache in the future. In this article, we have compiled relevant information about yo...
Veins are blood vessels that carry deoxygenated blood from the body back to the heart. On the other hand, arteries are blood vessels that carry oxygenated blood to the body parts. They carry blood und...
After a long day standing up, our feet and legs could use a little tender love and care. Massaging your legs and feet doesn't just help us to relax after a long day. It can also help us heal. From a...
Hemorrhoids or piles refer to swollen veins below the mucus lining in the anus and/or rectum. Their symptoms include pain, discomfort, feeling that there’s still some stool, blood in the stool and s...