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Category: Health

Copper water

If you’ve spent any time on the internet lately, chances are you’ve spotted at least a few of them: Those glistening copper bottles that promise to make your water “healthier.” They’re trend...

Manicures and Pedicures

It's a world where beauty treatments are used so often as pampering that manicures and pedicures are still too broadly misunderstood as merely cosmetic. But even most are unaware that these treatments...

type 2 diabetes

If you have been told you are a “borderline” diabetic or you just know the type 2 diabetes runs in the family and want to be prepared, you might have wondered what you should eat. It can be really...

Dental Impressions

A dental impression is the taking of a "negative" picture of your teeth, your gums, and the surrounding area of ​​your mouth. Like when you press something into wet clay and it leaves an impressio...

Yoga for Blood Circulation

Let’s be honest; most people only think about blood circulation when something feels off. Your feet start feeling colder than the fridge drawer, your legs go numb on the train, or your fingers fall ...

What is Colon Cancer

Colon cancer starts as a quiet guest. It does not knock or ring the bell. It comes in without warning and stays hidden for a while. Most people do not even feel it until it begins to cause changes ins...

Home Remedies for Insomnia

You go to bed. You lie there. You flip your pillow, count sheep, turn on a podcast, and even close your eyes tighter. But sleep doesn’t come. Hours pass, and the clock keeps ticking. Sound familiar?...

Benefits of wearing mask for covid

The term “mask” has gained prominence over the last few years. Prior to the COVID-19 pandemic, most individuals only donned masks within hospitals or during peak pollution periods. However, when t...

oral health

Life as an international student can be hectic at times. Moreover, navigating academics, social life, and a new environment can be really challenging. Amid all these challenges, maintaining oral heal...

Can Vitamin B12 Cause Side Effects

Vitamin B12, or cobalamin, is considered an indispensable vitamin due to its importance for the brain, the red blood cells, and important processes like DNA synthesis. It is naturally found in animal ...