Basic Tweaks of Skin Care
Skin Care is a complex task – if you are not aware regarding what type of skin you have. All the seasons are not same, similarly, the skin of each individual is not same. Each type of skin requires care but according to the type of skin.
Hereupon to care skin, primarily you have to identify your skin type: Dry, Oily, normal, sensitive or a combination skin of all.
The Question arises here:
To find out the answer of this question is really very simple-
After these three simple steps, you can easily identify your skin type. Knowing your skin type (Dry, oily, normal etc.), you can proceed further for basic tweaks of skin care:
Most important action for skin care is to use products that suits the type of skin. If you are using products which are not appropriate for your skin type that will only harm your skin. No matter how good the quality of the product is if it does not match with your skin type.
Harmful UV rays of sun damage skin in just 15 minutes. Make sure to apply sunscreen before going out even when it’s cloudy outside.
Golden rule for perfect skin- Cleansing, toning and moisturizing.
Cleansing- Wash hands and after that apply cleanser on wet face. Massage it on the face and wash with normal water.
Toning- After cleansing, apply toner with cotton on the face to maintain the PH level.
Moisturizing- Moisture is must for all type of skin. Apply moisture, when toner dried and massage it in the circular motion.
Many people have the habit of touching the face and squeezing pimples. If you have the habit of doing the same- quit right now, because when you touch your face without washing hand you transfer dirt and Bactria into the skin which causes pimples and other diseases. Squeezing pimples leaves your skin with scars which look even uglier.
Avoid sharing your make-up – that is not sensible for skin hygiene.
Use the natural mask once in a week. Use as per instructions or apply for 10-15 minutes after that wash with normal water.
Include vegetables, fruits etc. in the diet which are the good source of vitamins and proteins additionally benefit the skin.
Proper intake of water take away toxins from the body and loaded skin with the glow.
Not getting enough sleep leaves you with dull skin and dark circles under the eyes. While you are sleeping your body repair itself and provide you healthy glowing skin. Thus have the proper quality sleep of minimum 8 hours for beauty and keep yourself away from stress.
Never ever wear make-up while you are sleeping. Remove that and apply moisture before bed for healthier skin.
Adopt these simple skin care tweaks and commit yourself to healthy habits like walking, jogging, yoga, breathing exercises and meditation which is profitable for the skin as well as for overall health.
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