If you have been told you are a “borderline” diabetic or you just know the type 2 diabetes runs in the family and want to be prepared, you might have wondered what you should eat. It can be really...
If you have been told you are a “borderline” diabetic or you just know the type 2 diabetes runs in the family and want to be prepared, you might have wondered what you should eat. It can be really...
A dental impression is the taking of a "negative" picture of your teeth, your gums, and the surrounding area of your mouth. Like when you press something into wet clay and it leaves an impressio...
Let’s be honest; most people only think about blood circulation when something feels off. Your feet start feeling colder than the fridge drawer, your legs go numb on the train, or your fingers fall ...
Colon cancer starts as a quiet guest. It does not knock or ring the bell. It comes in without warning and stays hidden for a while. Most people do not even feel it until it begins to cause changes ins...
You go to bed. You lie there. You flip your pillow, count sheep, turn on a podcast, and even close your eyes tighter. But sleep doesn’t come. Hours pass, and the clock keeps ticking. Sound familiar?...
The term “mask” has gained prominence over the last few years. Prior to the COVID-19 pandemic, most individuals only donned masks within hospitals or during peak pollution periods. However, when t...
Life as an international student can be hectic at times. Moreover, navigating academics, social life, and a new environment can be really challenging. Amid all these challenges, maintaining oral heal...
Vitamin B12, or cobalamin, is considered an indispensable vitamin due to its importance for the brain, the red blood cells, and important processes like DNA synthesis. It is naturally found in animal ...
Some examples of heat are the sun, a warm cup of tea, or your body after a jog. Heat is everywhere, invisible yet consistently present. But here is one unique thing about heat: your body has a natural...
Have you ever wondered what helps people get their lives back on track after an illness or addiction? That’s where rehabilitation Centres play a big role. These places give people care, support, and...
